Let Me Guess…
You’re tired of hearing the same old take it easy or trying the latest diet trend?
You’re not alone—and we get it. The cycle of weight gain, work stress, overwhelm, and feeling stuck in your relationship with food can be exhausting. At NHC, we believe you have the power to transform your life by reconnecting with your feminine cycle and learning to use food as a tool for healing and balance.
Balance Your Hormones, Regain Stability, & Feel Your Best
1:1 Coaching
Group Coaching
Self Paced
Our 3-month programs offer personalized, high-touch nutrition coaching designed specifically for your unique needs. Each package delivers exceptional support and accountability to help you stay on track, reach your goals, and feel empowered every step of the way.
To suit different goals and budgets, we offer a range of options—including 1:1 coaching, group coaching, self-paced programs, and hybrid models.
By the end of the 3 months, you’ll feel more confident in your nutrition choices, have a clearer understanding of how to live a balanced, sustainable lifestyle, and be proud of the progress you’ve made.
Not sure if it’s the right fit? Book a free strategy call—we’ll help you find the best path forward.
This Program Is For You If
You’re exhausted from letting food dictate your emotions and control your life
You want to feel confident and in control of your health and nutrition, not afraid of it
You know that healing is within reach
You’re ready to work with someone who truly listens—with compassion, empathy, and expert guidance
How We’re Different:
Holistic Approach
We blend science with practicality, emphasizing sustainable changes that fit into your busy lifestyle. Our coaching addresses stress management, hormonal health, and nutritional balance to help you feel energized and confident every day.
Feminine Cycle Living
We help you reconnect with your feminine cycle so you can live in flow with your body—not against it. By aligning nutrition and lifestyle with your natural hormonal rhythms, you’ll break free from the yo-yo effect and stop feeling controlled by cravings or food guilt. Instead of fighting your cycle, you’ll learn to work with it—feeling more balanced, empowered, and in tune with yourself.
Functional Testing
Rather than simply checking for disease, functional testing goes deeper—evaluating your body’s systems for optimal health. Through advanced blood, urine, and stool testing, we uncover the root causes of your symptoms and create a path to help you feel your best.”
Reviews
“Working with Alexandra was life-changing. Not only did I transform physically, but also mentally and spiritually. Through 1:1 and group training for 90 days, I became the healthier version of myself – down 20 pounds, pulled back on sparkling wine, fell back in love with green smoothies, started a love for sweet potatoes, and sparkling water, and released the mindset of “I don’t cook.” It’s been two years since I last worked Alexandra, and I’ve been able to drop more weight, build muscle, and maintain my current size for over a year mostly on a whole food. plant-based lifestyle. I am truly grateful for Alexandra”
Ajai
“This program transformed my life! I lost 29 pounds, completely revamped my relationship with food, and I feel like myself. Because of Nourish Hormone Collective I know that I’m capable of living a healthy life.”
Brenda
“Working with Alexandra has been a game changer for my personal life, school, wellness, and mental health. She has opened my eyes to new aspects of health…I cannot recommend her enough! “
Sophia
30 Minute Strategy Call
See if our program is the right for your
health journey
Nourish Hormone Collective 