Our Core Philosophy
At the heart of NHC is the belief that living in alignment with your feminine cycle through functional nutrition can transform your life. We believe you can create a sense of calm, support a healthy weight, and feel truly empowered—without fear or restriction—by tuning into your body’s natural rhythms and nourishing it intentionally.
Why Choose Our Nutrition Coaching?
A Note from Alexandra
Hi there — I’m so glad you’re here!
My passion for nutrition started with a deep curiosity and desire to understand how food impacts our overall well-being. It all began when I personally faced burnout, anxiety, and hormonal imbalances that left me feeling uncomfortable in my own body. From being overweight, to panic attacks, to constant bloating, I’ve been there.
Healing my relationship with food and addressing those root issues changed everything — and from that healing, the vision for Nourish Hormone Collective was born. I created this space to support the whole person, recognizing that true wellness involves both the physical and mental aspects of nutrition.
Today, I specialize in helping individuals maintain a balanced relationship with food while navigating gut and hormonal health, burnout, anxiety, fatigue, and weight loss resistance. It’s an honor to walk alongside you as you reconnect with your body, restore your energy, and create lasting wellness from the inside out.
CREDENTIALS
BS in Nursing from Case Western Reserve University
Certified Functional Nutrition Coach
Introductory Herbalism Certification
You Can Heal!
Find the solution that is right for you. From 1:1 to group to self paced coaching, we have an approach that will work for you. Because you are deserving of the life you want.
30 Minute Strategy Call
See if our program is the right for your
health journey
Nourish Hormone Collective 